Our Signature Wellbeing days

Whitecalm renowned for their Deep Relaxation days have added a new programme with this firmly in mind

from £199.00 pp

A complete relaxation experience, tailor-made to you.

Our Deep Relaxation Days were created for people to escape the hustle and bustle of everyday life, experiencing complete relaxation in calm, luxurious surroundings with a fully qualified, highly experienced instructor who will gently lead and guide you through each workshop where you will learn methods of yoga, meditation and mindfulness which help relieve stress and enable them to truly switch off.

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Our Signature Deep Relaxation Day
Our Signature Deep Relaxation Day
Our Signature Deep Relaxation Day
Isabel Kershaw

The most relaxing day, my first experience of yoga and practising it outside was just perfect

Isabel Kershaw
Proposed Itinerary

9.40am to 10.00am – Morning introduction with refreshments

10.00am to 11.45am – Yoga For All – including 15 minutes of deep relaxation – this is for everyone to enjoy and is particularly suitable for those new to yoga.

11.45am to 12.00pm – Short break before lunch.

12.00pm to 1.00pm – Healthy Lunch is provided, you have a chance to explore the beautiful grounds.

1.00pm to 1.30pm – Essential Oils Workshop – our expert will guide you through specific oils that can help you to destress and relax.

1.30pm to 2.45pm – Destress workshop – this is an active workshop which shows you different postures and techniques that can help with anxiety or sleep problems.

2.45pm to 3.00pm – Short break for refreshments

3.00pm to 3.45pm – Meditation/pranayama practice (breath control)

4.00pm – Home time

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What's Included

  • Healthy Lunch
  • Luxury 4*/5* location
  • Healthy Snacks and Drinks throughout the day
  • Take Home Personalised Gift Bag
  • All Workshops
  • Fully qualified and trained Yoga and Meditation specialist
  • Whitecalm Host who will look after you all day
  • Personalised advice from our wellness, yoga and meditation expert
  • All equipment

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Meals

This experience includes healthy snacks and refreshments throughout, and a delicious hot and cold lunch buffet, where you can choose to eat as healthily or indulgently as you would like. We also cater for all dietary requirements.  

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Whitecalm Heart

What Whitecalm loves

Our Deep Relaxation Days are perfect for when you are need of a holiday, but only have a day to spare. They have been designed to give you a true breakaway from the daily ‘madness’ and life admin and are particularly good if you find it difficult getting to sleep or switching off. By keeping the experience to 12 guests maximum, we can ensure the day is tailor-made to each group.

Our Signature Deep Relaxation Day Our Signature Deep Relaxation Day

Locations for our Signature Wellbeing days

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Foxhills Club & Resort, Surrey Stonehill Rd, Ottershaw, Lyne from£199.00
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Henley Road Marlow, Buckinghamshire from£199.00
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Frinton Rd Thorpe-le-Soken, CO16 0JD from£199.00
Whitecalm

Wellbeing Concierge Programmes

A 360 degree solution for our Members to achieve optimal health throughout the year and to be able to maintain this for life.

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Isabel Kershaw

The most relaxing day, my first experience of yoga and practising it outside was just perfect

Isabel Kershaw
Ian Cooper

As a relative newcomer to Yoga and all its aspect I can only highly praise Whitecalm for a wonderful day.

Ian Cooper
Sabah

I thoroughly enjoyed my relaxation day retreat with Whitecalm. I came home feeling relaxed and refreshed.

Sabah
Marieke

Brilliant day spent relaxing with friends in wonderful surroundings. Brilliant food, setting, instructors.

Marieke
Chloe

Fab day out - wonderful yoga teacher, lovely lunch and lots of great little touches made it extra lovely.

Chloe
Rob

Great customer service from start to finish, thank you.

Rob