Our Signature Wellbeing days

Whitecalm renowned for their Deep Relaxation days have added a new programme with this firmly in mind

from £199.00 pp

Sometimes, the daily grind and general pressures of life can leave us feeling depleted.

Our Signature Revive and Rejuvenate day is all about recharging your batteries, re-booting your energy system and reclaiming your spark. Enabling you to enjoy life to the fullest!

You will spend the day with a fully qualified and highly experienced instructor who will lead and guide through a series of workshops using Yoga, breathing exercises and meditation all designed to help you feel empowered and to ensure your experience is bespoke to you one of the Whitecalm Team will be in touch before your day to see if there is anything particular you were hoping to get out of the experience.

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Our Signature Revive & Rejuvenate Day
Our Signature Revive & Rejuvenate Day
Marieke

Brilliant day spent relaxing with friends in wonderful surroundings. Brilliant food, setting, instructors.

Marieke
Proposed Itinerary

9.40am – 10.00am – Morning Introduction with Refreshments

10.00am – 11.45am – Re-energise – an active workshop of empowering Vinyasa flow yoga, designed to energise, increase circulation and reconnect mind and body.

11.45am – 12.00pm – Short Break for Refreshments

12.00pm – 12.30pm – Rebalance with Pranayama – this session uses powerful breathing techniques to help you detoxify, rejuvenate and rebalance.

12.30pm – 1.30pm – Healthy Lunch is provided

1.30pm – 2.30pm – Guided Meditative Walk – refresh by exploring the beautiful grounds closing with a guided meditation with our wellness expert.

2.30pm – 3.00pm – Resilience Workshop – an interactive workshop to re-ignite your inner fire, helping you to set goals with a renewed clarity and power. 

3.00pm – 3.15pm – Short Break for refreshments

3.15pm – 4.30pm – Uplift and Reflect – this workshop combines the contemplative yin yoga practice with the restorative exercise of Yoga Nidra to round off the day. Leaving you feeling content, relaxed and uplifted.

4.30pm – Home Time

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What's Included

  • Healthy Lunch 
  • Luxury 4*/5* location 
  • Healthy Snacks and Drinks throughout the day 
  • Take Home Personalised Gift Bag 
  • All Workshops
  • Fully qualified and trained Yoga and Meditation specialist 
  • Whitecalm Host who will look after you all day 
  • Personalised advice from our wellness, yoga and meditation expert
  • All equipment

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Meals

This experience includes healthy snacks and refreshments throughout, and a delicious hot and cold lunch buffet, where you can choose to eat as healthily or indulgently as you would like. We also cater for all dietary requirements.  

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Whitecalm Heart

What Whitecalm loves

Our Revive & Rejuvenate Days are perfect if you have been feeling unmotivated, tired or overwhelmed. Designed to help re-energise and Revive!

They are also ideal for those of us, who need a gentle reminder to put ourselves first every now and again! By keeping our days to a 12 person maximum means we can tailor the itinerary to each group, ensuring each of our clients have a personal and tailor-made experience.

Our Signature Revive & Rejuvenate Day Our Signature Revive & Rejuvenate Day

Locations for our Signature Wellbeing days

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Foxhills Club & Resort, Surrey Stonehill Rd, Ottershaw, Surrey from£190.00
Whitecalm

Wellbeing Concierge Programmes

A 360 degree solution for our Members to achieve optimal health throughout the year and to be able to maintain this for life.

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Isabel Kershaw

The most relaxing day, my first experience of yoga and practising it outside was just perfect

Isabel Kershaw
Ian Cooper

As a relative newcomer to Yoga and all its aspect I can only highly praise Whitecalm for a wonderful day.

Ian Cooper
Sabah

I thoroughly enjoyed my relaxation day retreat with Whitecalm. I came home feeling relaxed and refreshed.

Sabah
Marieke

Brilliant day spent relaxing with friends in wonderful surroundings. Brilliant food, setting, instructors.

Marieke
Chloe

Fab day out - wonderful yoga teacher, lovely lunch and lots of great little touches made it extra lovely.

Chloe
Rob

Great customer service from start to finish, thank you.

Rob