Our Signature Wellbeing days

Whitecalm renowned for their Deep Relaxation days have added a new programme with this firmly in mind

from £120.00 pp

Combining everything you know and love about a spa day, with meditation, yoga and mindfulness techniques that have been specifically designed to help you to destress and switch off, these days are a lovely introduction to Yoga and how it can be used to aid relaxation.

From complete beginners to those with a bit more experience, we keep our Relax & Spa days to a 12-person maximum allowing our fully qualified instructors to personalise the day to each guest needs.

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Our Signature Relax & Spa Days
Our Signature Relax & Spa Days
Ian Cooper

As a relative newcomer to Yoga and all its aspect I can only highly praise Whitecalm for a wonderful day.

Ian Cooper
Proposed Itinerary

10.15am to 10.30am – Morning Introduction with Refreshments

10:30am to 12:15pm – Relaxation Yoga - including deep relaxation – this is for everyone to enjoy and is particularly suitable for beginners to yoga

12.15pm to 1.15pm – Healthy lunch is provided

1:15pm to 1:45pm – Essential Oils Workshop – Our expert will guide you through specific oils that can help you to destress and relax. You will also be gifted with two samples that have been chosen especially for you.

1.45pm – 2.00pm – Short Break for Refreshments

2.00pm to 5.00pm – Switch off in the Spa – Your chance to Luxuriate in the Thermal Spa area with the Hydrotherapy Pool, Sauna, Salt Inhalation and Steam Rooms. Refresh in the Plunge and Swimming Pools. Get cosy in the specialist Relaxation Room and explore the picturesque English Heritage Listed Gardens.

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What's Included

  • Healthy Lunch 
  • Luxury 4*/5* location 
  • Healthy Snacks and Drinks throughout the day 
  • Take Home Personalised Gift Bag 
  • All Workshops
  • 3 Hours of Spa Time 
  • Fully qualified and trained Yoga and Meditation specialist 
  • Whitecalm Host who will look after you all day 
  • Personalised advice from our wellness, yoga and meditation expert
  • All equipment

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Meals

This experience includes healthy snacks and refreshments throughout, and a delicious hot and cold lunch buffet, where you can choose to eat as healthily or indulgently as you would like. We also cater for all dietary requirements.

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Whitecalm Heart

What Whitecalm loves

Whether you're bringing a friend, loved one or coming solo, these days are a great way for you to explore mindfulness, yoga and meditation in a friendly and welcoming environment before enjoying some me-time in the luxury spa. 

You’ll also learn plenty of tips and techniques to take home!

Our Signature Relax & Spa Days Our Signature Relax & Spa Days

Locations for our Signature Wellbeing days

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Frinton Rd Thorpe-le-Soken, CO16 0JD from£120.00
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Foxhills Club & Resort, Surrey Stonehill Rd, Ottershaw, Lyne from£190.00
Whitecalm

Wellbeing Concierge Programmes

A 360 degree solution for our Members to achieve optimal health throughout the year and to be able to maintain this for life.

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Isabel Kershaw

The most relaxing day, my first experience of yoga and practising it outside was just perfect

Isabel Kershaw
Ian Cooper

As a relative newcomer to Yoga and all its aspect I can only highly praise Whitecalm for a wonderful day.

Ian Cooper
Sabah

I thoroughly enjoyed my relaxation day retreat with Whitecalm. I came home feeling relaxed and refreshed.

Sabah
Marieke

Brilliant day spent relaxing with friends in wonderful surroundings. Brilliant food, setting, instructors.

Marieke
Chloe

Fab day out - wonderful yoga teacher, lovely lunch and lots of great little touches made it extra lovely.

Chloe
Rob

Great customer service from start to finish, thank you.

Rob