This is ideal for those wishing to learn more about yoga, meditation, breathing control and Ayurveda to help in everyday life including managing and reducing stress.
Swaswara means your inner voice so if you want to release refocus and recalibrate then this is the ideal location for you. It is designed for holistic and transformational experiences that will rejuvenate your body and spirit.
Sawswara is situated on Om beach. The only noise you will hear are the rolling waves and the hum of bird song.
This location is designed for holistic and transformational experiences. Ayurveda and yoga help your body and spirit rejuvenate.
Swa Swara is a sanctuary not just a spa. It gets to the innermost nature of each guest, you will experience all the elements of nature here to feel your body and spirit as a whole.read more Read Less
The facilities here are varied and include a lovely swimming pool, meditation deck on the cliff with stunning views, Yoga Shala which is a dedicated area for classes, a library with an eclectic mix of books, yoga and meditation hut and an Art studio for creative and mindful expression.
Good food is part of the programmes here and an intrinsic part of wellness. There is an interactive kitchen area that you can go and watch while food is being prepared. All the food is produced on their organic farm and consists of seasonal fruits and vegetables as well as freshly caught sea food. This food is combined with juices and herbal teas. There is no meat, alcohol, refined sugar or flour. This is real food for the soul. Please note for the Ayurvedic regeneration program all meals will be vegetarian. Based on the doctors analysis of each guest they will be prescribed a pure Satvic, Dosha specific diet.
We highly recommend this location with all the programmes and treatments that can transform ones mind and body to a completely different state.
The peace and tranquillity of the accommodation and where it is situated makes this an ideal place to entirely switch off while addressing modern life problems and their effects.
You might also be interested in
The most relaxing day, my first experience of yoga and practising it outside was just perfect
As a relative newcomer to Yoga and all its aspect I can only highly praise Whitecalm for a wonderful day.
I thoroughly enjoyed my relaxation day retreat with Whitecalm. I came home feeling relaxed and refreshed.
Brilliant day spent relaxing with friends in wonderful surroundings. Brilliant food, setting, instructors.
Fab day out - wonderful yoga teacher, lovely lunch and lots of great little touches made it extra lovely.
Great customer service from start to finish, thank you.