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Whitecalm Relax & Spa Experience Day - Lifehouse Essex

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    Lifehouse Spa & Hotel

    Frinton Rd, Thorpe-le-Soken, Clacton-on-Sea CO16 0JD

    This beautiful purpose-built resort is a perfect place to escape the stresses of everyday life and re charge

    Unwind and Relax with a day of Spa, Yoga and Meditation at the beautiful Lifehouse Spa Hotel.

    This beautiful purpose-built resort is a perfect place to escape the stresses of everyday life and re-charge. Its Love Life, Live Well philosophy fits perfectly with our own Whitecalm ethos.

    Combining the calming atmosphere of the beautiful Spa with a Whitecalm Signature Relax and Spa Day that includes, Yoga and meditation, will leave you feeling peaceful and revitalised. Set in 12 acres of beautiful English Heritage Listed Gardens and close to the pretty Essex seaside town of Frinton-on-Sea this adult-only oasis is just a 90-minute direct train journey from Central London.

    What's Included

    Healthy Lunch
    Luxury 4*/5* location
    Healthy Snacks and Drinks throughout the day
    Take Home Personalised Gift Bag
    All Workshops
    3 Hours of Spa Time
    Fully qualified and trained Yoga and Meditation specialist
    Whitecalm Host who will look after you all day
    Personalised advice from our wellness, yoga and meditation expert
    All equipment

    Meals

    This experience includes healthy snacks and refreshments throughout, and a delicious hot and cold lunch buffet, where you can choose to eat as healthily or indulgently as you would like. We also cater for all dietary requirements.

    Proposed Itinerary

    10.15am to 10.30am – Morning Introduction with Refreshments

    10:30am to 12:15pm – Relaxation Yoga - including deep relaxation – this is for everyone to enjoy and is particularly suitable for beginners to yoga

    12.15pm to 1.15pm – Healthy lunch is provided

    1:15pm to 1:45pm – Essential Oils Workshop – Our expert will guide you through specific oils that can help you to destress and relax. You will also be gifted with two samples that have been chosen especially for you.

    1.45pm – 2.00pm – Short Break for Refreshments

    2.00pm to 5.00pm – Switch off in the Spa – Your chance to Luxuriate in the Thermal Spa area with the Hydrotherapy Pool, Sauna, Salt Inhalation and Steam Rooms. Refresh in the Plunge and Swimming Pools. Get cosy in the specialist Relaxation Room and explore the picturesque English Heritage Listed Gardens.

    Whether you're bringing a friend, loved one or coming solo, these days are a great way for you to explore mindfulness, yoga and meditation in a friendly and welcoming environment before enjoying some me-time in the luxury spa.

    You’ll also learn plenty of tips and techniques to take home!

    Type: Days and Retreats

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